Swimming supplements

With the thousands of different products on the market, choosing the right product can often be a daunting and confusing experience. To make this process easier for you, we appointed an expert panel who have carefuly selected the products that they feel are best suited to your sport. The top-rated products are displayed below with explanations as to how and why you will benefit from using them. So if you are a swimmer and want to take your performance to the next level... read on!

Before that training session or important race, it is essential you have the energy to perform to your maximum potential. Having a high protein, high carbohydrate diet will help with energy levels and power, however our panel of experts have chosen a couple of products that will energise you to the max, ensuring you can give 110% from start to finish! 

Swimming is a very physically demanding sport. You need an abundance of speed, power, strength and stamina in order to compete at any distance. Protein is therefore essential as it builds lean muscle tissue, which increases strength, power and stamina. Our expert panel have displayed below what they feel to be the highest quality protein supplements available to provide you with the lean muscle mass you need to be the best.

Nobody wants to get injured, but in a sport like swimming where there is immense stress placed on the body, it can be common. The only full-proof way of protecting yourself from injury would be to avoid training. Another method, although not as effective as avoiding training, is to supplement with a joint support formula. Our panel of experts have picked out the most effective products available to help protect your joints, tendons and ligaments from wear and tear.

Swimmers need extreme fitness to cope with the demands that intense training places on their bodies. Training sessions and competitive races can really take their toll, which is why it is crucial to maximise recovery. Sufficient rest and a balanced diet play a major role in doing this, however post-exercise supplementation is arguably even more important. Our expert panel have below displayed the products that will best speed up recovery, allowing you to feel fit and fresh for

Whether you are in the pool or gym, you may feel you only have so much left to give. You would be right. When working to maximum intensity you deplete creatine phosphate stores within the muscle. When the creatine phosphate is gone, so are you! This is where supplementing with creatine can make a massive difference to your training and performance. Creatine phosphate levels increase, allowing you to work harder for longer! In the pool this will essentially allow you to