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| | With the thousands of different products on the market, choosing the right product can often be a daunting and confusing experience. To make this process easier for you, we appointed an expert panel who have carefuly selected the products that they feel are best suited to your sport. The top-rated products are displayed below with explanations as to how and why you will benefit from using them. So if you are a rower and want to take your performance to the next level... read on!
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Energise Your Performance!
Before that training session or important race, it is essential you have the energy to perform to your maximum potential. Having a balanced diet will help with energy levels and stamina, however our panel of experts have chosen a couple of products that will energise you to the max, ensuring you can give 110% from start to finish!
Supplement With Creatine!
Whether you are out on the water or in the gym, you may feel you only have so much to give. You would be right. When working to maximum intensity you deplete creatine phosphate stores within the muscle. When the creatine phosphate is gone, so are you! This is where supplementing with creatine can make a massive difference to your training and performance. Creatine phosphate levels increase, allowing you to work harder for longer! In the gym you can train with even more intensity, or on the water you can crank up the speed for that final burst. Below, our panel of experts have selected the best creatine supplements available to improve your performance.
Load Up On Protein!
Rowing is an extremely gruelling sport. You need a combination of extreme power, strength and stamina in order to compete. Protein is therefore essential as it builds lean muscle tissue, which increases strength, power and stamina. Our expert panel have displayed below what they feel to be the highest quality protein supplements available.
Improve Mental Focus!
Not only does rowing require a variety of physical attributes, but it also requires a great amount of mental focus. Many natural ingredients from our diet, such as amino acids and healthy fats have been shown to help with improving mental focus and concentration. However we have a range of cutting-edge products that have been designed specifically to increase mental focus, and as a result can vastly improve performance. Our experts have highlighted the most effective of these supplements below. You can also check out our amino acids* and fatty acids* to give you an even greater mental boost when you are training or in a competitive race.
Speed Up Recovery!
Rowers require extreme fitness levels to cope with gruelling training sessions and races. Speedy recovery after exertion is therefore essential. Sufficient rest and a balanced diet play a major role in doing this, however post-exercise supplementation is arguably even more important. Our expert panel have displayed below the products that will best speed up recovery, allowing you to feel fit and fresh for your next training session or race.
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